by Diane Peters Mayer, M.S.W., L.S.W.
 Conquering Ring Nerves is designed for competitive dog handlers, from novices to seasoned veterans who experience mild to severe performance anxiety. Featuring mind-body exercises and techniques from Ring Nerve Seminars, plus chapters on Self-Esteem, Making Mistakes and Creating a Safe Mental Space, and more. Illustrated with real-life handler's stories and packed with training tips, Conquering RIng Nerves will help you to ease your anxiety and compete at your peak under pressure. Published by Wiley/Howell Book House.
Read a Review or order a copy from Amazon.com.
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Attention equestrians!
The Conquering Ring Nerves Program will work for you too. These exercises and techniques are basic for anyone in any venue who wants to curb their nerves and reach optimal perfromance. Many equestrians have worked the program and seen the benefits. Please contact Diane with any questions. |
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by Diane Peters Mayer, M.S.W., L.S.W.
 Every year, more than 68 million students of every age find themselves worrying excessively about their first day of school, even before it begins. Their hearts race, their stomachs turn, and their palms sweat just thinking about getting on the school bus for the first time, that first pop quiz, or that notoriously strict teacher. For parents of these children, nothing can be more upsetting than dropping their kids off on the first day of school, wondering how they will cope. Now, they can stop worrying and start helping. As a seasoned psychotherapist, Diane Peters Mayer has successfully treated hundreds of elementary school students suffering from this common disorder. In Overcoming School Anxiety, she shows parents how to deal with a wide variety of problems, from test and homework anxiety, to bullying, and fear of speaking up in class. Read more or order a copy from Amazon.com.
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(Everything: Health and Fitness) by Diane Peters Mayer, M.S.W., L.S.W.
 The Everything Health Guide to Controlling Anxiety Book contains useful information on the types of therapy available for anxiety sufferers, and is filled with helpful suggestions about how to control anxeity. With chapters on mind-body connection and causes of anxiety, this book is particularly helpful for those with anxiety disorders. Order a copy from Amazon.com.
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